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Resources


Importance of Protein
In order to help maintain muscle, lose fat, and promote proper healing, it is very important to include enough protein in your diet. Your...
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Sacred Heart Soup
his Sacred Heart Soup recipe has helped to make the pre-op diet much easier. You may have this soup in unlimited quantities. Remember...
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Eggroll Soup Recipe
You are allowed to have an unlimited amount of Eggroll Soup, but you must count the lean protein added and limit it to 6 oz for women and...
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Tomato Basil Soup Recipe
With this tasty and nutritious tomato basil soup, you can have unlimited portions on the pre-op diet, and it only takes 10 minutes to...
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